Let Go & Create 5-week intensive this autumn
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Let go of "The Past" & Reconnect to Yourself Start the new "academic year" with energy, creativity & focus
Silent grieving can make you feel stuck… grieving a person, an old version of yourself, or something that you regret. Holding onto old stories can make you feel trapped and prevent you from feeling fully alive or prioritising the things that are truly important to you.
In this SAFE, supportive, fun environment, where you can BE YOURSELF in English we will:
Explore the universal nature of grief so that it becomes a powerful guide and source of creativity for you.
Reconnect to your calm, energy and aliveness
Gain clarity on what you truly want in your life and work and how to move towards it.
Develop greater confidence, fluency and depth in your English communication naturally through authentic conversation and reflection.
- Let go of the weight of "the past"
- Return to the realm of possibility in the now
What’s included:
4 live online sessions
1 session per week + 1 session-free week in the middle to integrate and apply in your day-to-day.
Replays available if you miss a session or want to revisit the experience
Reflections, explorations and challenges between sessions to help you create real momentum
- An intimate group with a maximum of 15 places available
“Let Go & Create” is a course I’ve wanted to offer for a long time.
Because it seems that almost everyone is carrying some form of grief.
Sometimes it’s grief itself.
Other times it wears the face of regret, guilt, shame, loss, insecurity, or the feeling that life should somehow be different.
And often, beneath all of that, is a painful sense of separation from who we really are.
This course is about meeting grief in a different way.
Not as a problem to solve or something to get over.
But as an experience to be understood, expressed and felt within a deeper recognition of your own innate wellbeing and wholeness.
Not as an idea, as a lived experience. As you reconnect to that deeper part of yourself, grief can begin to transform.
What once felt heavy can become a source of wisdom, creativity and movement.
And then we create. Not from obligation or fear. Nor from all the things you think you should want.
But from what matters to you when the noise begins to settle.
From clarity and aliveness.
From you.
Benefits of the "Let Go & Create" programme:
- Release old stories that are keeping you stuck
- Transform grief and regret into a powerful source of creativity
- Start autumn with energy, clarity and focus on what your truly want
- Be supported through coaching and group work to create what matters in your work and life
- Improve your relationships by learning to communicate authentically
- Increase your confidence and ability to communicate naturally with depth and precision in English in an environment of cultural diversity
- Replace anxiety and stress with joy and aliveness
- Say goodbye to people-pleasing
- Have fun, laugh, and reconnect with joy (the best medicine)
- Reconnect to your inner guidance and learn to trust yourself more deeply
- Regain time and mental space by reducing overthinking
- Reconnect to your body and learn to listen to its intelligence
Let Go & Create Programme:
- Session 1: The Nature of Grief & Letting Go - Friday 18th September 2pm CEST 1pm BST
- Release stories that are keeping you stuck. Explore the fear of feeling and the nature of grief. Begin to transform grief, regret, shame and guilt into a powerful source of creative energy.
- Session 2: Clarity on What you Want - Friday 25th September 2pm CEST 1pm BST
- Get clear on what you *actually* want in your work and life, not what you think you should want. Reconnect to desire underneath expectation and noise.
- Session 3: Coaching on What you Want & Inspired Action - Friday 9th October 2pm CEST 1pm BST
- Live group coaching on what you want and the actions you feel genuinely inspired to take. Moving from insight into grounded, aligned action.
- Session 4: Reflection & Moving Forward - Friday 16th October 2pm CEST 1pm BST
- Reflect on where you are now and integrate the journey. Clarify next steps and how to move forward from a more connected place.
- Post Sessions: Option to Continue
Between sessions, we will be exploring, reflecting, and taking part in light, creative challenges designed to help you integrate what you are discovering in real life.
If a strong connection forms within the group, I may offer a follow-up cohort or additional sessions.
Payment is by card or Paypal.
Sounds great, but how much is it?
The Early Bird for “Let Go & Create” is just 249€ if you sign up by 30th June
If you sign up later you will pay 397€
There are only 12 places in the group.
